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Access my content library from any device, any time. Plus, download for offline use.

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Exclusive Programs

My goal is to push you to the limit, kick start your motivation, and set you on a path to reach your goals. My programs are great for all levels of fitness.

  • Evolution Part 1 & 2
  • Beginner Strength Training Program
  • Hustle for the Muscle
  • Time on Target
  • Valkyrie Rogers
  • Victorious
  • Void

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